Phase 3 of the Fast Metabolism Diet is a high healthy-fat moderate-carbohydrate moderate-protein lo

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Phase 3 of the Fast Metabolism Diet is a high healthy-fat moderate-carbohydrate moderate-protein lo
Phase 3 of the is a high healthy-fat moderate-carbohydrate moderate-protein low-glycemic fruit phase. It might seem counter-intuitive but the healthy dietary fats from raw nuts avocados olive oil and raw seeds are the trigger that tells your body to burn not just dietary fat but stored fat.

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